By: Marcia Kipp
Love these winter wellness tips. I want to try them all. :D
Good to know about sunblock.
By: Aadarsh Roy
Hey Retire And Journey ,
Excellent post with effective winter wellness tips. I really like the tips that you have suggested.
Winter times are the seasons during which we need some extra caring. Not only our body but also our skin requires care. Taking extra care of our skin is really essential during winter days, As our skin become dry, rough and loose moisture hence using an intensive moisturizer will be helpful and helps to repair the skin by making it softer and smoother. Doing dry brushing before bathing is rally a good tip and taking a soothing detox bath will helps to detoxify the body, improves the health and also reduce stress, tension and improve the circulation. Lips are one of a sensitive part of our body that also require caring. During winter times lips generally become dry & chapped, hence using an effective organic lip balm will work
effectively and prevent it from dryness. Vitamin D is an essential nutrient that is truly beneficial for our immune system and maintain healthy bones.
It is also important to stay protected from harmful sunrays and to stay hydrated, hence using a sunblock will helps a lot and is also an effective way to secure from sunburn. Drinking warm water, green tea, herbal tea will prevent from dehydration. It is also crucial to stay active and keeping the digestive system happy, afterall health should be our first priority.
Your all the suggested tips are effective and works well during winter days. As this post will help several people and readers to stay safe and protected during winter days.
Truly helpful post and thanks for sharing.